I am by no means a foodie, but I do love to explore different communities and find unique local spots! These local businesses are sometimes the heart of the community or the best part of a trip!

Mental Health is a topic that is near and dear to Kass’s heart. At 17-years-old Kass was diagnosed with anxiety and depression. Since Kass has seen firsthand the stigma that can come with this diagnosis, including the stigma that can come from yourself. In these blog posts, Kass will work on normalizing mental health and the importance of Self Love and Care. Learn some of Kass’s Self Love practices, along with interviews of other Mental Health Advocates.